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Yoga for Every Body
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18y and up
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N/A
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Tu
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09/09/2025 - 12/09/2025
06:30 PM - 08:00 PM
ZOOM
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$254.00 Res, $293.00 Non-Res
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Participants will be encouraged to embrace their own experience as they improve their strength, awareness, and alignment. The class will include asana practice, some discussion, and deep resting. All levels welcome. *Zoom link in receipt*
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Feldenkrais
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18y and up
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N/A
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W
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09/10/2025 - 12/10/2025
01:00 PM - 02:00 PM
ZOOM
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$169.00 Res, $195.00 Non-Res
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Using gentle controlled movements, Feldenkrais® allows individuals to become aware of their unique patterns of movement, which can help them develop more efficient actions, reduce stress and balance the tone of their nervous system. *Zoom link in receipt*
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Core Stretch & Strength (Thu)
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18y and up
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N/A
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Th
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09/11/2025 - 12/11/2025
08:00 AM - 09:00 AM
Ridgeville Park - Community House
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$169.00 Res, $195.00 Non-Res
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Based on theories and exercises from Pilates, Bartenieff Fundamentals, Hatha yoga and classical ballet, jazz and modern technique, this class will focus on strengthening the abdominal, hip, back, leg, arm and shoulder muscles.
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Gentle Yoga for Seniors
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18y and up
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N/A
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Th
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09/11/2025 - 12/11/2025
08:00 AM - 09:30 PM
ZOOM
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$254.00 Res, $293.00 Non-Res
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Senior yoga is for individuals who want to maintain their strength and flexibility, and for folks with limited mobility in need of improvement with their strength and flexibility. *Zoom link in receipt*
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Core Stretch & Strength (Sat)
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18y and up
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N/A
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FSa
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09/13/2025 - 12/12/2025
08:00 AM - 09:00 AM
Ridgeville Park - Community House
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$169.00 Res, $195.00 Non-Res
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Based on theories and exercises from Pilates, Bartenieff Fundamentals, Hatha yoga and classical ballet, jazz and modern technique, this class will focus on strengthening the abdominal, hip, back, leg, arm and shoulder muscles.
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