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Intermediate Tap
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18y and up
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N/A
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M
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03/17/2025 - 05/19/2025
11:30 AM - 12:15 PM
Ridgeville Park - Community House
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$81.00 Res, $90.00 Non-Res
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This intermediate level tap class challenges balance, coordination and memory while stimulating playfulness, creativity and fun. Designed for students with prior tap experience.
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West African Dance
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18y and up
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N/A
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M
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03/17/2025 - 05/19/2025
07:00 PM - 08:00 PM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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This class focuses on dances and rhythms from Guinea, West Africa. The music is played by an ensemble of drummers. All levels welcome.
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Move & Groove Line Dance
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18y and up
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N/A
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Tu
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03/18/2025 - 05/20/2025
06:00 PM - 07:00 PM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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Yoga for Every Body
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18y and up
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N/A
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Tu
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03/18/2025 - 05/20/2025
06:30 PM - 08:00 PM
ZOOM
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$162.00 Res, $189.00 Non-Res
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Participants will be encouraged to embrace their own experience as they improve their strength, awareness, and alignment. The class will include asana practice, some discussion, and deep resting. All levels welcome. *Zoom link in receipt*
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Adult Ballet
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18y and up
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N/A
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W
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03/05/2025 - 05/28/2025
10:45 AM - 11:30 AM
Ridgeville Park - Community House
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$108.00 Res, $120.00 Non-Res
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Discover the grace and beauty of ballet in a class designed especially for seniors! This gentle, low-impact class focuses on improving balance, flexibility, stength, and posture while embracing the joy of movement. No prior ballet experience is required.
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Adult Modern Dance
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18y and up
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N/A
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W
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03/05/2025 - 05/28/2025
11:30 AM - 12:15 PM
Ridgeville Park - Community House
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$108.00 Res, $120.00 Non-Res
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We blend gentle flowing movements with elements of strenght, balance, and flexibilty all set to inspiring music. This class encourages creativity and self expression while focusing on mobility, coordination, and body awareness.
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Feldenkrais
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18y and up
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N/A
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W
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03/19/2025 - 05/21/2025
01:00 PM - 02:00 PM
ZOOM
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$108.00 Res, $126.00 Non-Res
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Using gentle controlled movements, Feldenkrais® allows individuals to become aware of their unique patterns of movement, which can help them develop more efficient actions, reduce stress and balance the tone of their nervous system. *Zoom link in receipt*
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Core Stretch & Strength
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18y and up
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N/A
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Th
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03/20/2025 - 05/22/2025
08:00 AM - 09:00 AM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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Based on theories and exercises from Pilates, Bartenieff Fundamentals, Hatha yoga and classical ballet, jazz and modern technique, this class will focus on strengthening the abdominal, hip, back, leg, arm and shoulder muscles.
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Gentle Yoga for Seniors
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18y and up
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N/A
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Th
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03/20/2025 - 05/22/2025
08:00 AM - 09:30 AM
ZOOM
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$162.00 Res, $189.00 Non-Res
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Senior yoga is for individuals who want to maintain their strength and flexibility, and for folks with limited mobility in need of improvement with their strength and flexibility. *Zoom link in receipt*
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Beginning Tap
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18y and up
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N/A
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Th
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03/20/2025 - 05/22/2025
09:15 AM - 10:00 AM
Ridgeville Park - Community House
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$81.00 Res, $90.00 Non-Res
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Basic tap steps will be taught to upbeat music while developing coordination, posture, balance, and articulation of the feet. Tap dancing can also help with memory and overall cognitive health! All levels welcome.
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Move & Groove Line Dance
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18y and up
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N/A
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Th
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03/20/2025 - 05/22/2025
01:00 PM - 02:00 PM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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Rise & Shine Yoga
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18y and up
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N/A
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F
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03/21/2025 - 05/23/2025
09:00 AM - 10:00 AM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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This Hatha flow inspired class incorporates poses that encourage mobility, increase strength, and challenge balance. All experience levels are welcome.
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Adult Ballet
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18y and up
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N/A
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F
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03/07/2025 - 05/30/2025
11:30 AM - 12:15 PM
Ridgeville Park - Community House
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$108.00 Res, $120.00 Non-Res
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Core Stretch & Strength
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18y and up
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N/A
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Sa
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03/22/2025 - 05/24/2025
08:00 AM - 09:00 AM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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Based on theories and exercises from Pilates, Bartenieff Fundamentals, Hatha yoga and classical ballet, jazz and modern technique, this class will focus on strengthening the abdominal, hip, back, leg, arm and shoulder muscles.
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West African Drum
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18y and up
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N/A
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Sa
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03/22/2025 - 05/24/2025
10:30 AM - 11:30 AM
Ridgeville Park - Community House
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$108.00 Res, $126.00 Non-Res
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Students will learn to play two to three traditional rhythms from Guinea, West Africa. Instruction will focus on the djembe, both in terms of handing techniques learning specific patterns and stick and bell patterns on the dununs. Please BYO djembe.
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